Mental Wellness
Mental health issues are real and affect both moms and dads. It’s essential that we talk about... View more
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smoos posted an update in the group
Mental Wellness a week agoYou may be struggling in your parenting because you need to understand and heal your own childhood wounds. This allows you to be more present and empathetic with your child. By nurturing your inner child, you create a more harmonious and supportive environment where both you and your child can thrive. It also contributes to your overall…
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smoos posted an update in the group
Mental Wellness 2 weeks agoAnother important post from 2018 🌟
“It’s easy to talk the talk, but can you walk it too. Many people say they don’t care about the Certificates or awards their children receive, but what happens when it actually doesn’t happen.
Over the years I have come to the level of understanding and acceptance that enables me to come from a place of truth…
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smoos posted an update in the group
Mental Wellness 2 weeks agoA post I wrote in 2017 and I reshare it each and every December when it is school reports time.
“Today is the final school day for 2017. My plea to all parents is to the watch their words and not react when their child’s report is not ‘Perfect’ or what ‘they expected’.
Be aware that your Your Inner Child could be triggered and you feel all the…
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smoos posted an update in the group
Mental Wellness 4 weeks agoSitting in the therapist’s chair and listening to people beat themselves up and not understand where their negative self talk originates makes me sad. Once I have explained to them that in childhood their parents and other adult caregivers refused to accept them as they were.
This meant they wanted them to be different in some way, less busy,…
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smoos posted an update in the group
Mental Wellness 5 weeks agoSomething I wrote 5 years ago ⬇️
We are approaching that stressful time of the year for both children and parents. I wish our education system didn’t function on grading children, it reduces them to numbers that do not tell you who they really are.
*️⃣ Can it capture a child’s unique sense of humour, who always lightens the mood of others?
*️⃣…
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smoos posted an update in the group
Mental Wellness 5 weeks agoHow much self belief you have should depend entirely on you? Easier said than done 😞 If you lack self believe, chances are you were given messages in your childhood that you were not good enough and that you were not worthy. This is your conditioning pattern that you need to unlearn, and replace with something healthier, more loving, and…
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smoos posted an update in the group
Mental Wellness 6 weeks agoSo many people are unhappy and miserable because of what they choose to focus on and look for in their lives. If the law of attraction says you can bring anything you want towards you, why would you bring negativity, pain, and suffering into your life. Let’s focus this week and figuring out what we are inviting and consciously making an effort…
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smoos posted an update in the group
Mental Wellness 7 weeks ago7 weeks ago (edited)
Current update 29/19/2024
She is now 22 and about to graduate with her BA degree in Psychology. I could never be more proud of her than I am right now. Why? Not because of this only. Mostly because she has maintained her authenticity, speaks her truth, lives her truth and honours her boundaries (even with me 😅). Conscious Parenting…
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smoos posted an update in the group
Mental Wellness 7 weeks agoI don’t know about you, but when I get to this time of the year, I just feel exhausted and overwhelmed. If this happens to me and I’m good with my boundaries and self-care, I can only imagine what it must be like for those who have none. Let’s focus this week on being more compassionate to ourselves and showing ourselves kindness when we…
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smoos posted an update in the group
Mental Wellness 8 weeks agoWe treat children like our possessions to control, push around, insult and so much more. This is the way of traditional parenting and leads the relationship down the wrong path – very little or no connection and certainly no laughter and fun = the child feeling unloved. I know this is not your intention because you are only doing what your…
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So true, so much to learn here! Thank you
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