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Too many people are obsessed with the appearance of their lives, the aesthetics, wanting it to have that ‘wow’ factor. This takes a lot of energy and cannot make an impact on your authentic happiness. It does however create anxiety, exhaustion and frustration. So it’s an energy drain and a waste of a precious resource. How you feel about who you…
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We often ignore signs from our body when it is telling us that something is draining us. It means having to look at relationships and situations that we may have outgrown and this terrifies us. We do love our comfort zones even if doesn’t bring us joy. In order to elevate your consciousness, you need to face what no longer works, you are not…
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Not everyone gets the power of self belief and self confidence instilled in them in childhood. So what does that mean in adulthood? You are filled with fear and self doubt, afraid to ask for more, to take up space and be seen. It’s not your failures that makes you behaves this way, but your conditioning and it runs deep. It was planted, but can…
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Dr. Maya Angelou said “Success is liking yourself, liking what you do, and liking how you do it.” We spend too much of our time being the motivator, cheerleader and support system for the people we care about. There is nothing wrong with that, but it’s often to our own detriment. Focusing on others keeps us distracted and justifiably busy why…
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A post from 21/1/2019
This poem came to me after my meditation the other day. It wanted to be heard and today to be shared. Many older people complain about their adult children having no time for them. They feel they did everything for their kids and this is not what they deserve. Chances are they were traditional parents who didn’t value play…
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This is so true and a lot of parents don’t focus on the things that will make their children flourish. Thank you so much for this post!
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The only way to raise confident kids is to keep building their self esteem 🌟
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As we start the new year, everybody spouts their goals, their resolutions and the changes they will make in 2025. Generally the goal is to have a better or even best year, a better you, and to be closer to the elusive prize of happiness & achieving your dreams . Have you made this same resolution last year, the year before, or too many years…
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Melanie Van Der Byl posted an update 4 weeks ago
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smoos posted an update 4 weeks ago
4 weeks ago (edited)
Start the school year off more consious and mindful to build your child’s self esteem ⬆️
#selfesteem #confidentkids #tips #consciousparenting
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A very overdue introduction post.
Looking forward to a fruitful experience with all!
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Love the intro video! We look forward to more great content and sharing your expertise. Welcome, Ronelle!
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