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smoos posted an update in the group
a week agoMental Wellness You may be struggling in your parenting because you need to understand and heal your own childhood wounds. This allows you to be more present and empathetic with your child. By nurturing your inner child, you create a more harmonious and supportive environment where both you and your child can thrive. It also contributes to your overall well-being and happiness. Let’s focus this week on starting the journey.
👶 Begin healing by recognizing that your inner child exists and is an integral part of who you are.
👶 Pay attention to and validate the emotions and needs of your inner child.
👶 Create a safe space for your inner child by establishing routines that provide stability or engaging in activities that bring joy and relaxation.
👶 Implement boundaries by understanding what’s acceptable and ensuring your inner child’s needs are met without compromising personal values.
👶 Allow your inner child to explore creativity and play. Whether through art, music, or simply being silly, embracing playfulness can foster happiness and confidence.
👶 Be gentle and forgiving with yourself as mistakes are part of learning, and showing kindness to your inner child helps build self-esteem.
Love always 🖤
Shenaaz Moos – Happy Confident Me
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#mondaymantra #qotd #instaquote #itstime #heal #innerchild #reparenting #betterparenting #consciousparenting #therapist #shenaazmoos #parenting #happyconfidentme #inspirationalquotes
