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smoos posted an update
So many people are afraid to be themselves, even sadder are those who do not know themselves. Then there are those who do not like themselves. You must be wondering how this happened? Why would people treat themselves in this way? The answer lies in your childhood! You were never accepted as you were and were required to change, to meet the needs and conditions of the adults in your lives. This is where you disconnected from your authentic self. Let’s focus this week on identifying your authentic self.
🚫 The need to please and the need to be perfect are trauma responses from your childhood.
🚫 They no longer serve you in your adult life, and can be abandoned when you realise this.
🚫 You have been doing it for a long time, so you often assume it’s your identity and personality.
🚫 This is where the confusion comes in, but it’s a lie you were sold to keep others happy, but you have awoken and it’s your time to be happy!
Love always 🖤
Shenaaz Moos – Happy Confident Me
#mondaymantra #qotd #instaquote #showupforyourself #messy #imperfect #real #authentic #itstime #yoaureenough #youdeservebetter #youareworthy #therapist #shenaazmoos #happyconfidentme #inspirationalquotes
